1 4

⭐⭐⭐⭐⭐ 4.83/5 by 857+ Happy souls

The Mental Health Workbook By HappyMe

The Mental Health Workbook By HappyMe

$48.95
$48.95 $109.00
LAST CHANCE Sold out


Your safe space for healing, growth, and self-discovery.
Filled with guided exercises, reflections, and prompts, this workbook helps you better understand your thoughts, manage emotions, and build healthier habits—one page at a time.


✔️ Built for real life: Use anytime you feel anxious, overwhelmed, or just need a mental reset

✔️ Feel better in under 10 minutes—gentle, science-backed tools at your fingertips

✔️ Designed to reduce stress and boost clarity, creativity, and confidence

✔️ Save $300+ a year by supporting your mental health between therapy sessions

The Mental Health Workbook By HappyMe

$48.95
$48.95 $109.00
LAST CHANCE Sold out

How can HappyMe products affect my life?

HappyMe products are designed to help you take control of your mental and emotional well-being in small, meaningful ways—every single day. By using our tools regularly, you can experience:

🧠 Improved Self-Awareness
🌱 A Stronger Daily Self-Care Routine
🎯 More Clarity and Confidence
💛 Less Stress, More Calm

How much daily time is ideal for using HappyMe?


You only need about 5 to 10 minutes a day to start experiencing the benefits of HappyMe. Our tools are designed to fit easily into your routine, whether it’s a quick journaling session, a few mindful moments with therapy cards, or a creative art prompt. Consistency matters more than duration — even a short daily practice can help boost your mental well-being over time.

Shipping & Returns

At HappyMe™, we prioritize fast, reliable shipping for every order. Once your order is processed, you’ll receive tracking information so you can monitor its progress in real time.

Our fulfillment team works diligently to process all orders within 24 to 48 business hours, ensuring your mental wellness tools arrive as quickly as possible.

We also offer hassle-free returns. If you need to return a product, simply contact our customer service team, and we’ll guide you through the process to make it easy and straightforward.
View full details

Over 857 Happy Souls

  • ★★★★★

    ''

    So Happy I Found These!


    I’ve been using the HappyMe Stress Relief Cards for a few weeks now, and they’ve made a noticeable difference in how I manage daily stress. The prompts are simple yet powerful, guiding me to pause, breathe, and shift my mindset when anxiety starts to creep in

    -Bell K.

  • ★★★★★

    ''

    A Game Changer


    The Mental Health Workbook from HappyMe has been such a wonderful addition to my self-care routine. It offers creative exercises that help me process emotions and relax without feeling pressured to “be perfect.

    - Dave R.

  • ★★★★★

    ''

    Highly Recommended!


    Using the HappyMe Gratitude Journal has truly changed my perspective. Taking just a few minutes each day to write down what I’m thankful for has helped me focus on the positive, even during stressful times.

    - Liana N.

1 3

⭐⭐⭐⭐⭐ RATED 4.83/5 BASED ON +875 REVIEWS

Healing Through Art


Discover peace and self-expression with the Healing Through Art Workbook. This guided workbook offers creative activities designed to help you process emotions, reduce stress, and nurture your mental well-being—one brushstroke at a time.

Grab yours

What Makes HappyMe™ So Special?

  Going Solo

Better Emotional Awareness

Consistent Self-Care Routine

Effective Stress Management

Creative Emotional Expression

Support Outside Therapy

⭐⭐⭐⭐⭐ RATED 4.83/5 BASED ON +875 REVIEWS

Explore your emotions

Mindful Talk Cards are designed to spark meaningful conversations and encourage self-reflection. Each card features thoughtful prompts that help you explore your emotions, practice mindfulness, and connect more deeply with yourself or others—perfect for daily check-ins or group discussions.

Grab yours

⭐⭐⭐⭐⭐ (850+ Reviews)

Grateful Every Day

The Gratitude Journal helps you focus on the positive by encouraging daily reflections on what you’re thankful for—boosting happiness and mindfulness in just a few minutes each day.

Grab yours

Over 849 Users Improved Their Mental Well-Being with HappyMe™

83%


Noticed a significant improvement in their daily mental clarity and mood.

88%


Experienced better emotional awareness and healthier coping habits over time.

90%

Felt more calm and equipped to handle stress after using the tools regularly.


Based on 845 Customer Reviews.

Everything You Need to Know About Happyme!

HappyMe Questions? Answered!

Are HappyMe products suitable for all ages?


Yes! While some tools are tailored for adults, many of our journals and activities are great for teens and young adults looking to build healthy mental habits.

Can I use HappyMe tools if I’ve never tried mental health exercises before?


Absolutely! HappyMe is designed to be beginner-friendly with simple, guided prompts that make mental health practices easy and accessible for everyone.

Can I use HappyMe alongside professional therapy?


Definitely! HappyMe tools are a great way to complement therapy by supporting your mental health between sessions and helping you practice skills learned in counseling.

 
 

Have more questions? Contact us

If you have any additional questions, you can send us an email at

Hello@happyme.community

Send Us An Email